About Pacing

Pacing is an AI running coach app for runners who want a plan that adapts to them, not the other way around. Built by Practicable LTD, available on iOS and Android, in 15 languages, with a one-time lifetime purchase option.

What is Pacing?

Pacing is a mobile app that combines an AI training plan generator with real-time voice coaching during runs. You set a goal — 5K, 10K, half-marathon, marathon, or general fitness — and the AI builds a structured plan. Voice cues guide you through every interval while your phone stays in your pocket.

How it works

The AI fits a fitness curve to your previous runs, predicts your race times using the Daniels/Gilbert model, and generates workouts tuned to the zones you need. As you log runs, the plan re-paces itself. You can edit every workout, swap sessions, or restructure weeks at any time.

Training methodology

Zone-based training built on Jack Daniels' VDOT framework. Pace targets and heart-rate zones are derived from your current fitness, not a generic plan template. Workouts cover easy runs, threshold, intervals, tempo, long runs, and race-pace simulations.

Who built Pacing

Pacing is built by Practicable LTD, a small independent team based in the United Kingdom. The company was founded in 2025 with the goal of building a running coach app that doesn't lock runners into a subscription or require a £400 watch.

Platforms and pricing

Available on iOS (iPhone) and Android. 14-day free trial, then monthly, annual, or a one-time lifetime purchase. Core features — workout creation, voice coaching, GPS tracking, plan generation — are included in all paid tiers.

Contact

Email [email protected] for support, partnerships, or press.

Начни тренироваться умнее уже сегодня

14 дней бесплатно. Без обязательств. Выбери подходящий план — или купи пожизненный и больше не плати.

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