NIKE TURBO NEXT NATURE: FIRST IMPRESSIONS REVIEW - Ben Is Running

Intro: This is a quick summary of “NIKE TURBO NEXT NATURE: FIRST IMPRESSIONS REVIEW” from Ben Is Running. It’s a great watch — we’re breaking it down so you can try the workout today. Be sure to check out the full video for all the details.

Key Points:

• The Turbo Next Nature is a versatile, daily‑trainer shoe with a moderate 10 mm heel‑to‑toe drop and a firm yet responsive mid‑sole built from recycled Zoom X and carrier foam.
• Ben highlights the shoe’s comfortable Flyknit upper, solid lock‑down lacing, and enough heel cushioning for easy miles.
• On track, the shoe shines during threshold work and short 200‑m reps, offering a firm feel with good energy return.

Workout Example:

1. Warm‑up – 3 km easy on grass or road.
2. Mile Threshold – Run a steady mile at just below lactate threshold (≈ 5:00 / mi for many runners).
3. 10 × 200 m Reps – On the track, hit ~1500 m race pace; aim for 32–34 seconds per 200 m (adjust to your own speed).
4. Second Mile Threshold – Another mile at threshold pace.
5. Cool‑Down – Easy jog or walk to finish.

Closing Note: Give the Turbo Next Nature a spin with this session and see how it feels for your daily runs and speed work. Feel free to tweak the paces in the Pacing app to match your own training zones, and enjoy the run! 🎉

References

• NIKE TURBO NEXT NATURE: FIRST IMPRESSIONS REVIEW - YouTube (YouTube Video)

Workout - Turbo Test Run

• 10min @ 9'00''/mi
• 0.0mi @ 6'30''/mi
• 2min 30s rest
• 10 lots of:
  • 200m @ 3'25''/km
  • 200m @ 5'36''/km
• 2min 30s rest
• 0.0mi @ 6'30''/mi
• 10min @ 9'20''/mi

Ready to start training?

If you already having the Pacing app, click try to import this workout:

Try in App Now

workout/turbo-test-run-1b57aa4f

Don’t have the app? Copy the reference above,
to import the workout after you install it.