Pacing Training,
Designed by You.
Generate a training plan with AI, then make it yours. Create, adapt, and execute your running plan — right from your phone.

A Coach That Grows With You
Generate a training plan powered by AI, then adapt it as you go. Watch your projected race times improve week by week — from 5K to marathon.
Full Control Over Every Plan
This is your training, not an algorithm's. Modify any AI-generated plan, swap workouts, adjust paces — you always have the final say.
Your Workout Library
Hundreds of ready-made workouts. Filter by type, distance, or goal — or create your own from scratch.
Your Coach, Voiced
Real-time audio cues guide you through every interval. Choose from natural-sounding voices, adjust speed and detail, and run with confidence — no watch needed.
"Next interval is 1 km, holding a pace of 4 minutes per km"
"Changing in ... 50m ... 40m ..."
"Your pace is slower by 6 seconds."
Track Every Run. Forever.
This isn't a 12-week programme you'll abandon. Pacing is the running tool you keep for life — log every effort, review your intervals, build your streak. All from your phone.
Dive Into Every Interval
See your pace, heart rate, and splits for each interval. Understand exactly how every rep went — and what to adjust next time.
Analyse Your Efforts & Share to Strava
Review pace, heart rate, and splits for every interval. Share your run to Strava with a tap.

Why Pacing?
Built for runners who want full control
Frequently Asked Questions
No account required to get started. Simply purchase the app and you're set-everything stays on your device by default. If you want to back up your workouts to the cloud, you can optionally enable Cloud Backup with your email, Google, or Apple account. Your data, your choice.
Enable Cloud Backup in settings to securely store your workouts online. When you get a new device, simply sign in with the same account to restore everything. Your backup is end-to-end encrypted for peace of mind. Without cloud backup enabled, your data exists only on your device and cannot be recovered if lost.
Definitely! You can tap on a complete workout and post your workout along with interval distances and speeds to Strava directly from the app.
A dedicated GPS watch isn't necessary-your phone's built-in GPS is enough for pace tracking. Heart rate monitoring is completely optional. If you're into zone training, we recommend linking a Bluetooth chest or arm strap for accuracy. We don't currently support Apple Watch, but we've tested plenty of third-party HR straps. If you have questions or trouble, reach out at [email protected].
Absolutely. You can build comprehensive plans with intervals, tempo runs, long runs, recovery days, and more. Shape your schedule exactly how you want it.
We offer monthly and annual plans for flexibility, plus a one-time lifetime option - our recommended choice. With lifetime, there's no ongoing cost.
Our goal is simple: give you the best tool for structured running from anywhere using just your phone. Core features - workout creation, pacing, and running data - are included and won't be locked behind extra fees.
We update the app continuously while keeping it lightweight and free of bloat.
Yes, the app is available on both iOS and Android.
Yes. Enjoy a 14-day free trial. If you choose the lifetime plan, there's no auto-charge - you'll be prompted to purchase when the trial ends. Monthly and annual plans renew via the App Store or Google Play.
You'll need internet at the start of a new workout so we can generate the AI voice for coaching cues. After that, it's saved on your device and you can go offline. GPS and Bluetooth still work in Airplane mode, so you can stay focused on your run - no extra data necessary.
Yes! Pacing is available in 15 languages: English, Spanish, French, German, Chinese, Japanese, Korean, Arabic, Hindi, Hebrew, Portuguese, Italian, Dutch, Polish, and Russian. The app automatically detects your device language and switches accordingly.

