Run4Adventure x INOV8 Chamonix Shakeout Run 2024 - Run4Adventure

Aug 13, 2025

Intro: This is a quick summary of Run4Adventure x INOV8 Chamonix Shakeout Run 2024 from Run4Adventure. It’s a great watch — we’re breaking it down so you can try the workout today. Be sure to check out the full video for all the details.

Key Points:

The shake‑out run is a steady 4‑mile (≈6.4 km) flat run designed to loosen legs and calm nerves before race day.
Run along the river, loop back, and finish at the local track for a quick photo stop.
Keep safety in mind at road crossings and stay aware of other shake‑out groups.
After the run, enjoy a free Moody coffee and a chance to win giveaways.

Workout Example:

4‑mile (6.4 km) shake‑out run
- Warm‑up: 5‑10 min easy jog
- Main set: steady, comfortable pace (conversational) for the full 4 mi, flat terrain
- Cool‑down: 5‑10 min easy jog or walk back to the start
- Finish with a coffee break and optional photo at the track.

Feel free to adjust the distance or pace to match your current training level.

Closing Note: Give this easy shake‑out run a try today, tweak the distance or pace in your Pacing app, and enjoy the post‑run coffee and community vibe. Good luck, and keep running strong!