Nike Pegasus Turbo Next% Nature Review - First Impressions (Not What You Expected) | FOD Runner - The FOD Runner

Aug 13, 2025

Intro: This is a quick summary of Nike Pegasus Turbo Next% Nature Review - First Impressions (Not What You Expected) from The FOD Runner. It’s a great watch — we’re breaking it down so you can try the workout today. Be sure to check out the full video for all the details.

Key Points:

The shoe feels comfortable and supportive for easy‑moderate runs but is a bit heavy for true speed work.
Nike markets it as a “speed‑day” shoe, yet the reviewer found it best suited as a daily trainer.
A 9‑mile test run included a warm‑up, a 8×3‑minute threshold interval with 45‑second recoveries, and a cool‑down.
Practical tip: use the shoe for tempo or easy‑moderate days; if you need a faster shoe, consider a lighter, lower‑stack option.

Workout Example:

Warm‑up – 1–2 miles easy jog.
Main set – 8 × 3 minutes at your threshold (tempo) pace with 45 seconds easy recovery jog or walk between each interval.
Cool‑down – 1–2 miles easy. All distances are in miles; adjust paces in the Pacing app to match your own threshold or tempo speed.

Closing Note: Give the Pegasus Turbo a spin on your next easy or tempo run and feel free to customize the intervals to suit your own paces in the Pacing app. Happy running!