I Replaced my iPhone with an Apple Watch SE - YouTube - Shervin Shares

Intro: This is a quick summary of I Replaced my iPhone with an Apple Watch SE from Shervin Shares. It’s a great watch — we’re breaking it down so you can try the workout today. Be sure to check out the full video for all the details.

Key Points:

• The non‑cellular Apple Watch SE can still handle Apple Pay, music offline, and GPS navigation after you’ve pre‑loaded a map.
• For runners, the SE offers heart‑rate zone tracking, auto‑pause at stops, and a glance‑able screen—perfect for quick outdoor runs.
• Pair the watch with a chest‑strap HR monitor for the most accurate heart‑rate data.
• Use the Wristcam accessory to capture run footage or video calls without a phone.

Workout Example:

• Warm‑up: 2‑minute easy jog to get the watch ready.
• Run: 14‑minute outdoor run in NYC (≈1.48 mi). Aim for an average pace of about 9:44 min/mi (or adjust to your own pace).
• Features to use:
  • Auto‑pause – the watch automatically stops timing at red lights or when you stop.
  • Heart‑rate zones – stay in Zone 1 for easy effort, Zone 2 for moderate effort; watch your zone on the screen.
  • Split button – double‑tap the screen to log a split at any point.
• Cool‑down: 2‑minute walk, then tap End Workout.

Closing Note: Give the Apple Watch SE a spin on your next run—customise the distance and pace in the Pacing app to fit your goals, and enjoy the freedom of a phone‑free workout. Have fun, and don’t forget to watch the full Shervin Shares video for more tips!

References

• I Replaced my iPhone with an Apple Watch SE - YouTube (YouTube Video)

Workout - Apple Watch Feature Run

• 10min @ 10'53''/mi
• 4 lots of:
  • 4min @ 9'15''/mi
  • 2min rest
• 7min @ 12'00''/mi

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