VO2 Max Power Circuit

  • 7min 30s @ 6'30''/km
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 1min rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 1min rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 20s @ 3'00''/km
  • 10s rest
  • 5min @ 7'30''/km
Try in the Pacing App today.