The Kipchoge Classic Starter

  • 12min @ 6'00''/km
  • 4 lots of:
    • 100m @ 3'00''/km
    • 1min rest
  • 7 lots of:
    • 1.0km @ 4'30''/km
    • 1min 30s rest
  • 12min @ 6'30''/km
Try in the Pacing App today.