Taper Tune-Up Finisher

  • 12min @ 12'00''/mi
  • 0.0mi @ 8'00''/mi
  • 5min rest
  • 5 lots of:
    • 0.0mi @ 8'00''/mi
    • 45s rest
  • 12min @ 13'00''/mi
Try in the Pacing App today.