Sub-75 HM Speed Floats

  • 10min @ 6'00''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 3min rest
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 400m @ 3'12''/km
  • 200m @ 4'10''/km
  • 10min @ 6'00''/km
Try in the Pacing App today.