Sub-40 Progressive 10k Tempo

  • 5min @ 5'30''/km
  • 3.0km @ 4'20''/km
  • 3.0km @ 4'10''/km
  • 3.0km @ 4'00''/km
  • 1.0km @ 3'30''/km
  • 5min @ 5'30''/km
Try in the Pacing App today.