Sub-3 Marathon 200m Repeats

  • 10min @ 6'00''/km
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 3min rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 200m @ 3'40''/km
  • 1min 45s rest
  • 10min @ 6'00''/km
Try in the Pacing App today.