Strava Segment Smasher

  • 10min @ 6'00''/km
  • 2 lots of:
    • 100m @ 2'45''/km
    • 1min @ 7'00''/km
  • 2 lots of:
    • 1.0km @ 3'45''/km
    • 3min @ 6'30''/km
  • 1.0km @ 3'00''/km
  • 10min @ 6'45''/km
Try in the Pacing App today.