Strava Segment Challenge

  • 10min @ 6'30''/km
  • 4 lots of:
    • 60m @ 3'30''/km
    • 30s rest
  • 3 lots of:
    • 500m @ 3'30''/km
    • 4min rest
  • 10min @ 6'30''/km
Try in the Pacing App today.