Pacing
Blog
Steady Start Marathon Repeats
805m @ 8'30''/mi
16.1km @ 6'53''/mi
5 lots of:
1.6km @ 6'00''/mi
805m @ 6'53''/mi
2.4km @ 8'30''/mi
805m @ 8'30''/mi
Try in the Pacing App today.