Pacing
Blog
Sage's Progressive 2km Repeats
15min @ 6'00''/km
2.0km @ 4'30''/km
3min rest
2.0km @ 4'25''/km
3min rest
2.0km @ 4'20''/km
3min rest
2.0km @ 4'15''/km
3min rest
2.0km @ 4'10''/km
3min rest
10min @ 6'00''/km
Try in the Pacing App today.