Pacing
Blog
Sage's Glute-Focused Double Day
10min @ 9'00''/mi
12.9km @ 8'00''/mi
5min @ 9'00''/mi
5min rest
10min @ 9'00''/mi
6.4km @ 8'00''/mi
5min @ 9'00''/mi
Try in the Pacing App today.