Race Simulation Special
- 15min @ 7'00''/km
- 20s @ 3'30''/km
- 20s @ 3'30''/km
- 20s @ 3'30''/km
- 20s @ 3'30''/km
- 15min @ 5'30''/km
- 3min @ 7'00''/km
- 2 lots of:
- 6min @ 5'30''/km
- 1min 30s @ 7'00''/km
- 3min @ 7'00''/km
- 3min @ 4'30''/km
- 12min @ 7'00''/km
Try in the Pacing App today.