Progressive Mile Repeats

  • 0.0mi @ 8'30''/mi
  • 0.0mi @ 7'00''/mi
  • 1min 15s rest
  • 0.0mi @ 6'50''/mi
  • 1min 15s rest
  • 0.0mi @ 6'40''/mi
  • 1min 15s rest
  • 0.0mi @ 6'30''/mi
  • 1min 15s rest
  • 0.0mi @ 8'30''/mi
Try in the Pacing App today.