Progressive Marathon Long Run

  • 12min @ 9'00''/mi
  • 8min @ 7'00''/mi
  • 1min @ 8'30''/mi
  • 6min @ 7'00''/mi
  • 1min @ 8'30''/mi
  • 8min @ 7'00''/mi
  • 10min @ 8'30''/mi
  • 30min @ 6'50''/mi
  • 12min @ 9'00''/mi
Try in the Pacing App today.