Pacing
Blog
Newport Marathon Speed Session
5min @ 9'30''/mi
6min @ 5'35''/mi
4min @ 5'25''/mi
6min @ 5'35''/mi
2min @ 5'15''/mi
6min @ 5'35''/mi
4min @ 5'45''/mi
1min @ 9'30''/mi
5min @ 9'30''/mi
Try in the Pacing App today.