Negative-Split 5K

  • 10min @ 6'15''/km
  • 100m @ 3'30''/km
  • 100m @ 3'30''/km
  • 100m @ 3'30''/km
  • 100m @ 3'30''/km
  • 1.0km @ 4'45''/km
  • 1.0km @ 4'40''/km
  • 1.0km @ 4'35''/km
  • 1.0km @ 4'30''/km
  • 1.0km @ 4'25''/km
  • 5min @ 6'30''/km
Try in the Pacing App today.