Mountain-Proof Legs Strength

  • 5min @ 10'00''/km
  • 3 lots of:
    • 45s @ 10'00''/km
    • 1min rest
    • 45s @ 10'00''/km
    • 1min rest
    • 45s @ 10'00''/km
    • 1min 30s rest
  • 30s @ 10'00''/km
  • 30s @ 10'00''/km
  • 3min @ 10'00''/km
Try in the Pacing App today.