Marathon Shoe Speed Test

  • 10min @ 6'30''/km
  • 3 lots of:
    • 4min @ 3'28''/km
    • 1min @ 6'00''/km
    • 2min @ 3'07''/km
    • 1min @ 6'00''/km
  • 5min @ 6'30''/km
Try in the Pacing App today.