Manitou Incline Power Workout

  • 10min @ 9'30''/mi
  • 0.0mi @ 7'12''/mi
  • 3min @ 10'00''/mi
  • 7 lots of:
    • 1min 30s @ 6'30''/mi
    • 1min rest
  • 5min @ 10'00''/mi
Try in the Pacing App today.