Lee Grantham's Power Hills

  • 15min @ 6'00''/km
  • 4 lots of:
    • 20s @ 4'30''/km
  • 20 lots of:
    • 2min @ 8'00''/km
    • 1min rest
  • 10min @ 6'15''/km
Try in the Pacing App today.