Kipchoge's Half-Marathon Pace Setter

  • 12min @ 8'00''/km
  • 10 lots of:
    • 1.0km @ 6'00''/km
    • 2min 30s rest
  • 10min @ 10'00''/km
  • 5min @ 10'00''/km
Try in the Pacing App today.