Ismanon's Pyramid Power
- 6.0km @ 4'40''/km
- 1.0km @ 3'40''/km
- 2min 30s rest
- 1.2km @ 3'35''/km
- 2min 30s rest
- 1.4km @ 3'30''/km
- 2min 30s rest
- 1.6km @ 3'25''/km
- 2min 30s rest
- 1.4km @ 3'30''/km
- 2min 30s rest
- 1.2km @ 3'35''/km
- 2min 30s rest
- 1.0km @ 3'40''/km
- 3.0km @ 5'30''/km
Try in the Pacing App today.