Hyperion Speed Shoe Test

  • 15min @ 9'00''/km
  • 2 lots of:
    • 5min @ 5'00''/km
    • 1min 30s rest
  • 2 lots of:
    • 4min @ 5'00''/km
    • 1min 30s rest
  • 3min @ 5'00''/km
  • 1min 30s rest
  • 2 lots of:
    • 2min @ 5'00''/km
    • 1min 30s rest
  • 15min @ 9'00''/km
Try in the Pacing App today.