Hybrid Starter: The Triple Threat

  • 5min @ 7'00''/km
  • 1.0km @ 4'00''/km
  • 3min @ 0'00''/km
  • 1.0km @ 4'00''/km
  • 50m @ 0'00''/km
  • 1.0km @ 4'00''/km
  • 200m @ 0'00''/km
  • 1.0km @ 4'00''/km
  • 5min @ 8'00''/km
Try in the Pacing App today.