Hill Power Repeats

  • 15min @ 6'00''/km
  • 2 lots of:
    • 20s @ 4'00''/km
    • 1min rest
  • 5 lots of:
    • 1min @ 4'15''/km
    • 2min 30s rest
  • 10min @ 6'00''/km
Try in the Pacing App today.