Pacing
Blog
Hill Power Pyramid
10min @ 7'00''/km
2min @ 6'00''/km
2min rest
3min @ 5'45''/km
2min rest
4min @ 5'30''/km
3min rest
3min @ 5'45''/km
2min rest
2min @ 6'00''/km
10min @ 7'00''/km
Try in the Pacing App today.