Harry's Ultra Progression

  • 12min @ 5'30''/km
  • 2.0km @ 4'00''/km
  • 1.0km @ 3'50''/km
  • 1.0km @ 3'40''/km
  • 1.0km @ 3'35''/km
  • 1.0km @ 3'30''/km
  • 2.0km @ 3'12''/km
  • 10min @ 6'00''/km
Try in the Pacing App today.