Half-Marathon Split Session

  • 10min @ 7'30''/km
  • 10min @ 5'30''/km
  • 3min @ 7'00''/km
  • 5 lots of:
    • 1min @ 4'00''/km
    • 1min 30s @ 7'00''/km
  • 5min @ 7'30''/km
Try in the Pacing App today.