Grand Slam Hill Repeats

  • 5min @ 8'00''/km
  • 3 lots of:
    • 5min @ 6'30''/km
    • 2min rest
  • 3min rest
  • 2 lots of:
    • 3min @ 5'30''/km
    • 2min rest
  • 5min @ 8'00''/km
Try in the Pacing App today.