Galloway's First 5k Run/Walk

  • 10min @ 10'00''/km
  • 1.6km @ 5'30''/km
  • 5min @ 20'00''/km
  • 8 lots of:
    • 4min @ 7'00''/km
    • 1min @ 10'00''/km
  • 10min @ 10'00''/km
Try in the Pacing App today.