FOD Progressive Long Run Challenge

  • 12min @ 10'00''/mi
  • 0.0mi @ 8'00''/mi
  • 0.0mi @ 7'50''/mi
  • 0.0mi @ 7'40''/mi
  • 0.0mi @ 7'30''/mi
  • 0.0mi @ 7'20''/mi
  • 12min @ 11'00''/mi
Try in the Pacing App today.