Fatigue Fighting Cut-Down

  • 10min @ 8'30''/mi
  • 5 lots of:
    • 2min 30s @ 5'30''/mi
    • 1min 30s rest
  • 6 lots of:
    • 1min 30s @ 5'15''/mi
    • 1min 30s rest
  • 6 lots of:
    • 30s @ 4'45''/mi
    • 1min 30s rest
  • 10min @ 8'30''/mi
Try in the Pacing App today.