Endurance Builder

  • 10min @ 6'30''/km
  • 10min @ 6'00''/km
  • 4 lots of:
    • 1min @ 5'00''/km
    • 2min @ 6'15''/km
  • 8min @ 6'00''/km
  • 5min @ 6'30''/km
Try in the Pacing App today.