Coach Mary's Uphill Power Builder

  • 15min @ 6'30''/km
  • 8 lots of:
    • 1min @ 5'00''/km
    • 1min @ 6'30''/km
    • 30s @ 5'00''/km
    • 1min @ 6'30''/km
  • 12min @ 6'30''/km
Try in the Pacing App today.