Cloudflow 4 Speed Test

  • 12min 30s @ 6'00''/km
  • 5min @ 4'30''/km
  • 2min rest
  • 3 lots of:
    • 1min @ 3'45''/km
    • 1min rest
  • 2min rest
  • 3 lots of:
    • 2min @ 3'45''/km
    • 2min rest
  • 2min rest
  • 3 lots of:
    • 1min @ 3'45''/km
    • 1min rest
  • 12min 30s @ 6'00''/km
Try in the Pacing App today.