Canova-Style Long Run

  • 7.0km @ 6'00''/km
  • 3 lots of:
    • 2.0km @ 4'50''/km
    • 2.0km @ 5'10''/km
    • 2.0km @ 6'00''/km
  • 7.0km @ 6'00''/km
Try in the Pacing App today.