Boston Prep Incline Builder

  • 5min @ 6'00''/km
  • 3 lots of:
    • 1min 40s @ 10'00''/km
    • 30s rest
  • 5min @ 6'15''/km
  • 4 lots of:
    • 2min @ 5'00''/km
    • 1min @ 4'15''/km
    • 2min @ 7'00''/km
  • 5min @ 6'40''/km
  • 5min @ 8'00''/km
Try in the Pacing App today.