Boston Incline Grinder

  • 10min @ 6'30''/km
  • 10min @ 7'00''/km
  • 20 lots of:
    • 1min 30s @ 5'00''/km
    • 1min 30s rest
  • 10min @ 7'30''/km
  • 5min rest
Try in the Pacing App today.