Boston Downhill Prep

  • 15min @ 6'30''/km
  • 4 lots of:
    • 45s @ 5'00''/km
    • 45s @ 6'30''/km
  • 5 lots of:
    • 2min @ 6'00''/km
    • 2min @ 6'30''/km
  • 15min @ 6'30''/km
Try in the Pacing App today.