Back-to-Back Run Simulator

  • 5min @ 6'45''/km
  • 15min @ 6'45''/km
  • 45min @ 5'30''/km
  • 3min rest
  • 30min @ 6'30''/km
  • 10min rest
  • 5min @ 6'45''/km
Try in the Pacing App today.