Age-Group Challenge
- 10min @ 6'30''/km
- 400m @ 5'53''/km
- 2min 30s rest
- 400m @ 4'45''/km
- 2min 30s rest
- 400m @ 4'05''/km
- 2min 30s rest
- 400m @ 3'15''/km
- 2min 30s rest
- 400m @ 2'53''/km
- 2min 30s rest
- 400m @ 2'40''/km
- 2min 30s rest
- 7min @ 6'45''/km
Try in the Pacing App today.