5K Negative Split 800s

  • 5min @ 6'00''/km
  • 800m @ 4'05''/km
  • 1min 30s rest
  • 800m @ 4'00''/km
  • 1min 30s rest
  • 800m @ 3'55''/km
  • 1min 30s rest
  • 800m @ 3'50''/km
  • 5min @ 6'00''/km
Try in the Pacing App today.