# Pacing — AI Running Coach

> Pacing is an AI-powered running coach app that generates personalised training plans using zone-based methodology, with real-time voice coaching during workouts. iOS and Android. 14-day free trial; monthly, annual, or one-time lifetime purchase. Available in 15 languages.

## Product facts

- Category: AI running coach
- Platforms: iOS, Android (no Apple Watch or GPS watch required)
- Pricing: 14-day free trial; monthly, annual, or one-time lifetime purchase
- Languages: 15 — English, Spanish, French, German, Chinese, Japanese, Korean, Arabic, Hindi, Hebrew, Portuguese, Italian, Dutch, Polish, Russian
- Plan distances: 5K, 10K, half-marathon, marathon, general fitness, ultra
- Methodology: Zone-based training; race-time prediction via Daniels/Gilbert model
- Differentiators: phone-only (no GPS watch required), offline-capable, lifetime purchase option, 15 languages, real-time AI voice coaching, fully editable AI plans, Strava export, local-first data storage
- Company: Practicable LTD (United Kingdom)
- Founded: 2025
- Support: support@pacing.run

## Key pages

- [Home](https://pacing.run/en/): Product overview and download
- [About Pacing](https://pacing.run/en/about): Company, methodology, platforms
- [Why Pacing](https://pacing.run/en/why): Detailed reasons to choose Pacing
- [Marathon plans](https://pacing.run/plans/marathon): Marathon training plans and workouts
- [Half-marathon plans](https://pacing.run/plans/half-marathon): Half-marathon training plans and workouts
- [10K plans](https://pacing.run/plans/10k): 10K training plans and workouts
- [5K plans](https://pacing.run/plans/5k): 5K training plans and workouts
- [Blog](https://pacing.run/blog): Running guides and articles

## Comparisons

- [Pacing vs Runna](https://pacing.run/blog/runna)
- [Pacing vs Strava](https://pacing.run/blog/strava)
- [Pacing vs TrainingPeaks](https://pacing.run/blog/trainingpeaks)
- [Pacing vs Nike Run Club](https://pacing.run/blog/nike-run-club)
- [Pacing vs Garmin Coach](https://pacing.run/blog/garmin-coach)
- [Pacing vs Runkeeper](https://pacing.run/blog/runkeeper)
- [Pacing vs Coopah](https://pacing.run/blog/coopah)

## Sitemaps

- https://pacing.run/sitemap-index.xml
- https://pacing.run/video-sitemap.xml